I love this sw recipe. I adapted it. It was a massive hit!!!!!!! - TopicsExpress



          

I love this sw recipe. I adapted it. It was a massive hit!!!!!!! Sticky chicken with a chilli, ginger and garlic stir fry. Mix together 1 1/2 tbs of honey (approx 3.5 syns) 2 tbs balsamic vinegar and soy sauce Chilli flakes to your taste A squeeze of lime juice. Chop up some chicken breasts and add it to the bowl. Ideally leave it soak for half an hour in the fridge. Fry it off until sticky. The stir fry is a pack of mushroom stir fry cooked with ginger, chilli and garlic. I just then added some vegetable stock. Just gorgeous 1.5 syns for my portion very well spent. Tons of superfree so you could have this on red, extra easy or success express. My bf had his with paprika chips and veg. Dessert will be my usual!! Our managers meeting was fab today!!! I absolutely love looking after a team, as well as my wonderful members. It means I get to play a little part in their journeys too. I have approx 160 members in my group and I look after 30 other groups as well. We average just over 2000 members a week on my team!! Just amazing. Wouldnt change it for the world. Lots of exciting things are coming up!!
Posted on: Wed, 29 Oct 2014 19:32:17 +0000

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