I make these little healthy quiches for my little guys lunchbox and they are a big hit! They are filled with nutrients, calcium and protein and so quick to whip up. You dont have to use kale or salami by any means - just use whatever suits you! Just combine the eggs, cheeses, vegetables and meat component in a big bowl with a whisk. Cut your wraps into four and line a regular muffin tray with spray oil and add the quarters. If there is too much overhang feel free to trim. Scoop in the egg mixture and pop into a preheated fan oven at 180°c for 30 minutes. Cool and serve. Makes 12. #findinglouie #louieluxe #creative #lunchbox #healthyfamily #healthykids #quiche #wellness #wholefoods #kale #cleaneating #quinoa
Posted on: Mon, 17 Nov 2014 02:53:50 +0000
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