I really hope every single one of you (and your friends) reads - TopicsExpress

I really hope every single one of you (and your friends) reads this new post from top to bottom. This is such an important topic thats overlooked by many. Sugar is lurking in an insane amount of products these days (not just sweets anymore), which means consumption is on the rise - up to “nearly 130 pounds of added sugars per person, per year,” which is equivalent to 2/3 cup per day! And according to Mark Bittman, sugar is “probably the most dangerous part of our current diet” so this is very scary stuff. I bet youve purchased at least one of the items on my list at some point in time - Id love to hear your thoughts on this topic in the comments!

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