I really like the idea behind this; the concept of radical - TopicsExpress

I really like the idea behind this; the concept of radical self-care. It can be expanded well beyond the specific instance of a break-up and the things this particular author did to help herself through it. Its all about knowing yourself well enough to know what will do you good as opposed to what you feel like you want to do. Also, being gentle enough with yourself to say hey, thats okay, you probably needed that anyway when you actually do sit and watch an entire season of -insert TV show here- on Netflix in one day.

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