I recognize there are times when it is extremely difficult, but - TopicsExpress

I recognize there are times when it is extremely difficult, but parents who feel it is narcissistic to pursue physical fitness should ask the 40 year old future version of their children whether they feel its worth it to trade 4 45 minute to an hour workouts a week and 5 minutes a day to keep a food log on an app out of their childhood in exchange for years longer as a grandparent to their children.

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