I remember when Coach, Wes G Wood got me started doing 5 sets of 5 - TopicsExpress

I remember when Coach, Wes G Wood got me started doing 5 sets of 5 on bench, less than a year ago he stacked 135 for me and the first 2 sets were ok but I struggled with 3, 4, and 5.... I do this workout maybe once a month and just noticed today I BREEZED through 5 sets of 5 with 135 and finished it off with this set! Thanks Coach!! Crazy what staying consistent and fueling your body with the best will do!

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