(I saw this and thought it may be a help to someone today): When I feel depression beginning to clamp its cold hands upon me, I do several things: Above anything else, I make sure Im still reading my Bible and praying. Depression often makes you want to do just the opposite, but: You have the power, in Christ, to do what God wills. Say no to your emotions and yes to communion with God during these times. Gods Word, (not my present emotional outlook), is my authority. In thanking God for bringing me through the depression, I am also exercising my faith in God and in his Word, precisely at the moment I dont feel like doing it. I try to keep from making any major decision. Ive learned that life looks a great deal more bleak when Im depressed. Therefore, any decision I make during this time is bound to be colored by a false sense of whats going on in my relationships, my business and my family. Taking these steps actually may allow me to have greater faith than many who never experience depression. Thats because: I thank God for taking care of me and loving me even when I cant feel it or see it. So your depression is not a sin in and of itself. But how you respond to that depression will determine if you sin. (Lets try an experiment): Perhaps, when you feel that horrible negative emotion coming on, you usually say something like: Oh no, here it comes again. Im in for a horrible time. NEXT TIME, however, say this instead: Heavenly Father, here is an opportunity for me to show great faith and grow in you. May I be faithful to you during this time. It might not stop the depression, but it can surely transform what it does to your life! And it can help you remain true to God even in the midst of emotional storms.Here are a few additional thoughts to keep in mind for those struggling with depression: At times, depression can relate to emotions that have been ignored or pushed away for years. Be willing to face them through Christs strength. As Matthew 5:4 says, Blessed are those who mourn, for they shall be comforted. Though not advisable in every situation, medication may provide needed physical help for people struggling with depression. Talk to a doctor about it. Reaching out for Christian counseling can provide support, help you address underlying causes of your depression, and help you develop a plan of action.
Posted on: Fri, 26 Sep 2014 17:30:47 +0000
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