I think I get a twitch every time I see a post claiming you cant - TopicsExpress

I think I get a twitch every time I see a post claiming you cant be fit.... lose weight... get lean(I really see few of these because most people focus on THIN)... and not eat clean... really I do. All eating clean really is, is another way to calorie restrict yourself into misery and set yourself up for cheating and possibly eating disorders. Good grief. (Please do not assume I am saying to eat junk because I am NOT. But there is a huge difference between nutrient dense foods and clean eating.) If you cant sustain it without looking forward to how you are going to cheat the entire time you are doing it... its a diet... not a lifestyle... and you are just going to yo-yo!

Im obviously dating myself with this, but when JFK was

(NB) Well here we are just one day away from the start of week 4

Enbridge dredging Kalamazoo River to clean up oil from pipeline

Hoby Gatson made me think....which artists have I gotten the most

Must Read Hinduism v/s Hindutva February 25, 2014 · By

Política de ”Troca de favores” por Júlia

One of the leading Translation Companies in Alexandria is looking

Asking all my fb friends to keep my baby karli jade Collins in

Great little book this... :-) - Its old, as is the language, but

Storm’s fury (The day the Earth was lost) By Wolverine

HOW CAN WE ESCAPE FROM HEART ATTACK AND

Les Vaches, Quand j’étais enfant, je tenais les vaches pour

This is Caroline and I wanted to share this post I wrote with you

ESOTERIC MEANING OF THE FISH SYMBOL AND CHRISTIANITY Fish In

March 28, 2014 Things are falling into place and our basement

Ola galera da e music tudo bem ? a tempos queria fazer este post

TERIMA KASIH RD, ARB & KRONINYA... INDONESIA JADI BAHAN OLOKAN

PIDE AL EJECUTIVO QUE LO INVESTIGUE IU pregunta al Gobierno si