I think its time for a TRAINER TIP! Here is one from our own - TopicsExpress

I think its time for a TRAINER TIP! Here is one from our own Molly Reas: Find a Buddy or a Small Group Training: Working out with other people has a lot of hidden benefits. Not only will you hold each other accountable, but time of your overall workout will go by faster and be more enjoyable. You may even find that you will push yourself a little beyond your normal comfort zone and really start to see and feel results. Molly also leads a Small Group Training Program called Girl Power at Granite! If you are interested in finding out more information about our Small Group Training Programs, check out granitebillings/classes/smallgrouptraining

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