I used to be a food addict when I weighed 426 pounds. After losing 242 pounds and packing on some muscle almost 4 years later keeping the weight off. I have developed the internal muscle to control what I put in my body, especially when I choose to cheat. I will never go back where I used to be, it is my responsibility to be an example for those who think it is not possible to lose weight and keep it off. Always remember you have goals and the biggest goal of all is living a healthy lifestyle but for a lot of people like myself its easier said than done and thats why I am a personal coach. I have been there, I have done that and I have the t- shirt. Take it from me, its never to late.
Posted on: Tue, 08 Jul 2014 22:48:37 +0000
Trending Topics
Recently Viewed Topics
© 2015