I wanna send a huge THANK YOU!!! Out to my Mentor/TeamLeader/Coach - TopicsExpress

I wanna send a huge THANK YOU!!! Out to my Mentor/TeamLeader/Coach Joey Flores for all his help during this entire preparation for the show yesterday which was held right here in Windsor, The Fouad Abiad Open From your own experiences and teachings you taught me so much that I had not known before..because of it Im more knowledgeable and have a much greater understanding with application to dieting/training and what to expect and how to prepare myself for future shows which I will compete in! As a result Ive now become a lot stronger and better before it!.. Thank you again for everything coach youre #1!!!

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