I wanted to share the benefits of Zumba, which was presented by - TopicsExpress

I wanted to share the benefits of Zumba, which was presented by Ben-Shahar, Tal at ZUMBA Convention 2014(#zincon2014) Kick of session. We smile a lot during the class and also use many powerful, cheerful and happy moves... Actually, it increases your confidence and happiness . Also if you are aware of benefits of exercises, it works more because you make new connections between brain and muscles. Mhhh...interesting! ;) I studied Human Science 12 years ago....and it was really a great study to know! Thanks a lot Ben-Shahar !!!!! :D Fake it till you make it!! If you want to be happy..e to Zumba class!! Lol Lets keep smiling and laughing a lot, and you will become just like me....negative to positive!! Thank you ZUMBA!!! Xoxo

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