I was lucky enough to start the weekend with this great group of - TopicsExpress

I was lucky enough to start the weekend with this great group of dedicated people. These are just some of our Life Sculpt Program participants who smashed out an early morning Get Fit Elements session. The team work and support these guys have shown each other not only today during their session but throughout the program so far has been astounding and as their coach and trainer, I could not be happier. This week was check in week and in only three weeks of being on the program the group of 14 had lost over 30kg and 140cm - this has been done in a sustainable and scientific way ( no fad diets or Bro science here) and my gosh is everyone over the moon with their results! Great work all - you are motivating each other and the whole Get Fit Family to be fitter, healthier and push forward towards our goals.

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