I will be posting several natural PROBIOTIC recipes: “Probiotics will be to medicine in the twenty-first century as antibiotics and microbiology were in the twentieth century.” ~ Dr. Michael McCann, MD At the International Center for Interdisciplinary Studies of Immunology Georgetown University Medical Center in 1999 Probiotics are found in simple fermented foods like yogurt, pickles and a long list of cultured foods have been a necessary part of the human survival for thousands of years. But like most of our food supply, fermented foods have been processed, largely forgotten, or swallowed in expensive pill form. They can be delicious, simply made and inexpensive. They are vital to our health and immunity.
Posted on: Wed, 11 Sep 2013 16:33:07 +0000
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