I woke up this morning pissed off. I mean really pissed. I wasnt totally sure the culprit of this anger, but I was sure it was there, I could feel it in my whole being. Its not uncommon lately. Or I find myself sitting in apathy, just not giving a shit. You know what, in my opinion, that is perfectly fine. Its called being human, being imperfectly perfect and loving it no matter what. Each emotion, each thought, each action is regulated by our experiences and the narrative we have adopted, so instead of perpetuating this hostility and general angst, I just surround myself with loving kindness and allow; allow it all. I dont linger, I dont beat myself up... I write, I journal, I talk it out with my fur babies, I take a run, a walk, I sit silently and just simply say I love you, you are enough, this too shall pass & this too shall teach. This is my practice, but we each have our own way of coming back to love, centering, grounding and allowing. To each journey I say, welcome, thank you and examine how this adds to my own true awesomeness. ;) Love.
Posted on: Mon, 02 Jun 2014 13:24:13 +0000
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