IF YOU THINK YOU KNOW ANYTHING ABOUT HEALTH AND FITNESS, YOU NEED - TopicsExpress

IF YOU THINK YOU KNOW ANYTHING ABOUT HEALTH AND FITNESS, YOU NEED TO WATCH THIS!!!! Yes it is a little long, but it is extremely informative and accurate. If I could pass along ANY piece of my four year degree about health and fitness, it would be this. There is absolutely no pill, powder, potion, special diet, or piece of equipment that will ever replace hard work and a healthy diet. In fact, a lot of them have the possibility of doing the exact opposite and causing serious health issues. Please share this and help spread some real facts. Hunter Pearce Royce Christian Ethan Ashley

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