IG Repost: So much respect for Oly lifters with their ability to - TopicsExpress



          

IG Repost: So much respect for Oly lifters with their ability to rest hundreds of pounds/kilos on delts, flexed wrist, and fingers. I realized that I had to try a different set up for front squats. So talked it over with my training buddy @creyes55 and he suggested the SSB bar. So.............I switched my front squats to the SSB bar and now the fun can really begin. 270lbs_122.46kgx3 technique will get better and depth a little deeper. I strive to be technically sound in every aspect of training.
Posted on: Sun, 11 Jan 2015 01:12:15 +0000

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