If you are an empath I can more or less guarantee that at this very moment in time you are feeling tired, teary and overwhelmed! The energies around this week have been crazy Lots of people have been feeling emotional and stressed and the vibrations coming off people have been anxiety, frustration and sadness. I have been picking them up everywhere I go. Astrologists this week have also informed us of the intensity of the upcoming Supermoon and the current alignment of the planets have created energies that beg us to actually feel our feelings and take action from them, whilst looking for the opportunities that are opening ahead of us. Our move from 3rd Dimensional Living to the 4th Dimension over the last eighteen months has supercharged us into a this new 4th Dimension where our thoughts and emotions are more defined and stronger; and situations and events are lining up at a fast pace to ask us to respond in ways that demonstrate we can be true to ourselves. This more intense period is asking for honest evaluation of our lives and an assurance from and to ourselves that we are operating from a place of deep love and compassion for ourselves and others. This period of time in our evolution is like a filtering system, a funnel through which we must discard whatever no longer serves us; a challenging time for some, but a tremendous healing time for many. To leave wounds within us does not serve our purpose and therefore we are being asked to bring them into the light so they can be healed and we can move forwards away from pain that may be holding us back from being the greatest version of ourselves. For those of us who are awakened and have knowledge of this evolution, we can make some sense of it and adjust our behaviours to match the intensity of the energies. It is a truly turbulent time for those who have no knowledge of spirituality or consciousness as they still have these intense feelings but cannot understand them, placing blame on others for the way they feel and creating a cause and effect chain of events that can ultimately lead to more disharmony for them and those closest to them. Everyone feels these energies, because we are all ONE - interconnected to the same source, but Empaths soak up those energies more and need to be kind to themselves during these high energy times. If you are feeling the intensity: 1. Know that it will pass 2. Defer making major decisions 3. Understand that this is an exciting part of Humanities Evolution, that we have the honour of witnessing 4. Do not blame others for your feelings 5. Look after those who are yet to understand these transformations 6. Be kind to yourself; rest, eat food that nourishes you, avoid stimulants, find time in nature, soak in a bath, see the goodness around you 7. Meditate 8. Seek out like minded people, who understand you 9. Keep your environment as calming as possible 10. Stay in deep gratitude for what you already have in your life Enjoy your weekend - feel your soul growing! Love to you ~ Su Jardine Dont Wait! Be Amazing Now! The World is Waiting for YOU! +61 423 163 843 [email protected] alwaysfollowyourheart.au
Posted on: Fri, 11 Jul 2014 07:34:30 +0000
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