If you are like most of us here at Oldways, Sundays are made for - TopicsExpress

If you are like most of us here at Oldways, Sundays are made for fun AND some planning for the week ahead...including a trip to the supermarket. Sometimes planning gets a bad rap – it’s boring; it takes too much time. But good food habits can quickly become routine with a bit of planning, and in the end will pay you back in time saved from avoiding the last minute supermarket dash and in better, more economical meals. Start this week off on the right track with Oldways seven habits for highly effective food shoppers! (And let us know if you have any other suggestions!) oldwayspt.org/resources/shopping-cooking-eating/7-habits

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