If you been sleeping on tuna pleasee dont!! Its a cheap source of - TopicsExpress

If you been sleeping on tuna pleasee dont!! Its a cheap source of protein and comes with omega 3s which is great for Heart health . You can sauté any veggies you like I just used some I had.. Add tuna and garlic/onion/ pepper and oregano.. Bomb! I used this Jalapeño Olive oil I got for my bday.. Stuffed it in a pepper or you can use a Avocado.. Mannn #turnup ya #tuna #protein #eatclean #30daychallenge #day6 #healthy #food #medicine #energy

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