If you constantly wake up stiff or still tired, cut out dairy for - TopicsExpress

If you constantly wake up stiff or still tired, cut out dairy for two weeks and see the difference. Dairy causes inflammation because its a foreign protein and your body is adjusting is ph when its thrown off by the highest metabolically acidic food we could eat. Trust me, just check all ingredients, youll notice a difference. Rheumatoid arthritis, osteoarthritis and so many other inflammatory diseases can be reversed by changing your diet. PLEASE BELIEVE IT!!!

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