If you have the October issue of Healthy Food Guide already you - TopicsExpress

If you have the October issue of Healthy Food Guide already you will have seen our Healthy Kick-Start Plan to help people making lasting, healthy changes to their eating habits, and lose weight. Were really excited about the 12-week programme and want as many keen people as possible to join in. Healthy Food Guide wants to provide extra support for these healthy changes, so we’ve gone above and beyond the free weight-loss booklet. Along with the plan, our Kick-starters can sign up to the weekly Kick-start Motivator, an email that arrives in your inbox every week packed with tips, deliciously healthy recipes and stories from others sharing the journey. Also, we have a Kick-starters Facebook group where people can connect, and a website page brimming with articles and recipes. The first step is to sign up to the enewsletter eepurl/2O_mH and buy the October issue. Just follow the instructions on your reply email for the rest of your resources. The first email is out on Monday, so join in now!

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