If youre fairly new to handstand training, youre probably more - TopicsExpress

If youre fairly new to handstand training, youre probably more focused on keeping yourself steady than on where to focus your gaze. What you may not realize is how intertwined those factors are in your handstand practice. Youd be surprised what a difference a slight change in head position can have on your balance and on your handstand line. In this video, Ryan demonstrates what happens when you change your head position while in a handstand, and he shares a little trick he uses with his students to help them keep their head in the correct position.

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