Im going to assume, that like me, you all have a boat load of Christmas goodies left just sat there teasing and taunting you? Now Im not one for waste, so I cant throw these out, especially not my boxes of malteasers So what options do we have? Well for the ones who have little or not self control, do the following: - Bin them - Take them into work or social events - Give them away - Close your eyes and hope they disappear (not srs!) For those who feel they have self control, you can apply flexibility into your daily nutrition What this means is you can have a chocolate bar or bag of sweets of an evening, as long as it fits into your daily calorie requirement range (provided protein intake is met) Therefore you dont have to give them up, you can enjoy them, and you wont put weight on Sounds too good to be true right? Interested, LIKE and all shall be explained
Posted on: Sun, 04 Jan 2015 18:00:25 +0000
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