Im not sure where #100happydays came from, but Im thinking Id like - TopicsExpress

Im not sure where #100happydays came from, but Im thinking Id like to start #100HEALTHYdays !!! (Provided Im not just the last one to know about it, as I was with #100happydays) Not only would this help provide tips, ideas, information, and motivation, but could also help emphasize what you are doing well already and help build healthier habits! If Im the only one who does it, thats fine with me, but I think its just as good of an idea! Sooooooo... Here goes nothing! Tag people you think should try! DAY 1: Today...I put cottage cheese on my salad. I have hated cottage cheese since I was a kid and have refused to adapt it into my diet for years....but today....I went for it.... and I survived! Ill even try it again! Info on why to add cottage cheese to your diet here: healthyeating.sfgate/benefits-cottage-cheese-4226.html

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