Im thankful for feeling good!! Starting my day on a work out high thanks to beach bodys Les Mills Combat!! Have you tried beach body work outs? P90-X is good but too slow, Insanity is wonderfully insane, but too much impact for my old knee and back injuries, Asylum- well that one just pisses me off, turbo fire is great but only if you can handle the chronic reminder that you cant dance, Chalene Extreme is awesome for building muscle (love it) but no cardio, then my honey shared Les Mills Combat with me and for where Im at right now its awesome!! Work outs are between 30-60 minutes, lots of kicking and punching, which by default works the crap out of your core. So if you have been feeling down, a little blue or fighting off a cold...throw in a DVD, hit play and work it out!! Heading out to the woods for opening weekend (gun season). If you are asking what? she hunts all of a sudden? Yes! I do! Went out to tag a long with Rick during bow season, fell in love with being out in the woods and love the challenge of finding, taking down and harvesting our own food. I thought golf was an expensive hobby, little did I know how quickly tree stands, boots, rifles, no scent wash and the like add up (so far Ive mooched from Rick :)) However going out for the whole weekend with no primping the clothes, hair and makeup......Priceless!! Have a great weekend!!
Posted on: Sat, 16 Nov 2013 14:18:15 +0000
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