Imagine that you provide your children with absolutely healthy, - TopicsExpress

Imagine that you provide your children with absolutely healthy, immune building, disease fighting food 180 days per year. For 180 days while your children are in school. (maybe more or less in different countries.. ) I wanted to put together a mini meal plan for lunch boxes. I included the shopping list too and pictures to make it easier for you Busy Wellness Mammas. Pls share it with your friends to motivate them to be conscious about feeding our next generation. Lunch boxes are from Yumbox Uk (yumbox-uk.co.uk ) Love & Light Mamma Jones :) option 1: Raw peas with rice noodles, raw mushroom slices, fresh organic apple, home made pop corn popped in coconut oil and home made gluten free cheese scone with poppy seeds on the top. option 2: Low sugar granola, fresh organic cucumbers (peel if not organic) Berries, Full Fat organic yoghurt with added fruit, Gluten free - Flex seed tortilla crisp Option 3: Roasted chicken and tomato brown bread sandwich banana slices covered with Bee pollen, hummus to dip cucumber slices in, berries, radish slices with organic cheese cubes on sticks. Enjoy nourishing your children. Cant buy organic? Dont feel guilty, I cant afford to buy it all the time. If your fruit or veg isnt organic just try to peel it or soak it in bicarbonate of soda to remove harsh and extremely harmful chemicals for the human body.

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