In his book The Potent Self Moshe Feldenkrais says at one point that achieving our full potential has nothing to do with having a standard physical structure - he says two of the most fully realised people he had met in his life were in wheelchairs. Watch this and think about your core muscles in a completely different way. I often show my students a film of a man walking without legs, this is so much more powerful as evidence of how much we move with our torso rather than simply our limbs... - Feldenkrais Awareness Week
Posted on: Thu, 08 May 2014 12:32:21 +0000
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