In life, its inevitable that youre going to come across - TopicsExpress

In life, its inevitable that youre going to come across experiences that frustrate, discourage, or even anger you. When this happens, theres two ways you can handle this: 1. REACT. Choose (yes, our emotions are a choice, we are not controlled by our emotions, we control them!) to put negative energy into giving an emotional response... Constantly ranting on FB about this or that, lashing out at those around you and blaming it on your mood, and always seeing the negative in everything and adopting an attitude as though its just a bad day and its not your fault. 2. RESPOND. When life hands you CHALLENGES, learn to look those challenges in the face and THANK them. Take a step back, REMOVE YOUR EMOTIONS, and SEE how you can use this experience to GROW. Im sure you can see which option is better, yet option 1 constantly floods my news feed and is the one people CHOOSE without realizing it. Next time youre faced with a challenge, be aware that you absolutely have a choice. Your mind is VERY POWERFUL and is often the reason why your life looks exactly as it does now. If you arent attracting and living the life you want, all you have to do is CHANGE YOUR MIND. 💕 Coach Hillary

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