In the past two days Ive been enjoying practicing & teaching poses - TopicsExpress

In the past two days Ive been enjoying practicing & teaching poses where our body weight hovers in front of our usual center of gravity, such as Crow Pose. Causing us to explore supporting and uplifting ourselves at the brink of gravities persistent downward pull. This quote from Oprah seems a good one on this energetic theme! Challenges are gifts that force us to search for a new center of gravity. Dont fight them. Just find a different way to stand. -Oprah Winfrey

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