In the sitting practice of meditation, nobody is going to help - TopicsExpress

In the sitting practice of meditation, nobody is going to help you; you are on your own. Be alone, be lonely. Loneliness has the quality of somebody playing a bamboo flute; it has the quality of somebody strumming a guitar at the foot of a waterfall. Occasionally you sneeze, which might shock you. Loneliness will make you resentful and horny. Loneliness will make you cry and laugh at the same time. -Chogyam Trungpa Rinpoche

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