Individuals with diabetes must consume a great amount of fruits and vegetables because these foods are rich in fiber and reduces the need of insulin in the body, the reason being it releases energy into the body cells gradually. And such types of food are very helpful in the treatment of diabetes. • In vegetables, radish, spinach, onion, garlic, cucumber, carrot, ginger, tomato, and cabbage are excellent in the diabetes treatment. • You can include fenugreek seeds in your diet plan. • In fruits , you can consume guava, kiwi fruit, jamun, and apples. You can consume these fruits in your breakfast
Posted on: Sun, 25 Jan 2015 02:52:24 +0000
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