Inspiration Friday: Im 36.5 years old. I just did something in - TopicsExpress

Inspiration Friday: Im 36.5 years old. I just did something in Bootcamp today Ive never been able to do before. Your body is an amazing thing... If you challenge it and give it the proper stimulus you will respond and get stronger. You can get stronger with age. You just have to believe in yourself and challenge yourself. What are you doing active today? PS still cant do a cartwheel maybe thats next! Haha!

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