Inspiration Wednesday - We love hearing positive stories from our - TopicsExpress

Inspiration Wednesday - We love hearing positive stories from our clients! Orlando - I just wanted you to know that my walk this afternoon was AMAZING! Within a block I could feel that my glutes AND hamstrings were working way differently. Ive never felt them work together before and was so excited. Also, I was able to concentrate and make my quads get out of the way (sort of like Ive been doing with the upper body) and when they started trying to take over again, I could relax them out and make them stop. The overall result is that a very typical walk turned into an actual workout for me. Not very hot today, and no farther than normal, but clearly my body took it as a much harder activity. Thanks for all you do! -J

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