Inspiration and motivation can come from anywhere when you are present and open to its messages. The way you interpret them is exactly what you are meant to get from them! I was at the end of a workout yesterday attempting to pump out some heavy glute thrusters on the smith machine. I was tired, sweaty and that thought crept in the one that says you have done well today, you dont need to do that other set, you can go harder tomorrow... not sure if you are familiar with that pesky (trying to help) voice? So I got present to what I was doing as I lay on the floor under the smith machine and why I was here busting my butt (quite literally). What was important about working out by myself everyday when I could be eating and drinking on the beautiful beaches of Bali. I looked up at the roof and saw that the tin parts in the gym all had the word 1st on it, right above me and as I was looking at it the song bubble butt started play really loud on the gym stereo....haha...that was all the signs I needed to reconnect and push on with my reason why and not give in to momentary discomfort! Yeyaaaa!!! Carrie-Anne this reminded me of you and our conversation ;)
Posted on: Fri, 26 Sep 2014 22:43:28 +0000
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