Inspiring video showing Bevan Docherty sprinting to win at the 2005 New Plymouth ITU World Cup triathlon. At 1:00 in (when it really hots up!) watch Docherty make his move. Demonstrating an efficient use of his hips & compact leg scissor movement. No Pushing/Driving of feet into the ground. Result: Rapid/short ground contact time & elastic recoil of swing leg. Can you see the difference between Docherty & Gemmells running styles?? (1:00 to 1:08) Both incredible athletes!! youtu.be/xo-nbnw8zSI
Posted on: Thu, 15 May 2014 11:20:37 +0000
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