Interesting exercises. After hearing the explanations and seeing - TopicsExpress

Interesting exercises. After hearing the explanations and seeing the the movements Sean Rice showed us tonight at Surf ski Israel in Mikhmoret I have learned so much about the smooth flow of body movements when sitting in the right position. Girls, try sit slightly bended forward and imagine squeezing a pencil in the upper middle of your spine with your shoulders. And now use your paddle. Promise you no more back pain from sitting on an office chair for hours. Good to know there is even a Swiss team. Lovely, so when I go and visit my family some day I will be able to Surf ski in Switzerland, provided they rent Surf ski kayaks.

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