Introducing Kids to Yoga If you practice yoga asanas and you have small children, the chances are they are “playing yoga” with you. If you’re wondering how to keep them practicing as they grow and develop, here are some hints: From the age of three or four, we can encourage kids to do simple, playful yoga poses. Kids at this age have fun with exercises like Cat & Dog Stretch, Lion, Rocking Beetle, and Cobra that invoke their imaginations while being gentle on their growing bodies. Read More :- wailana/yoga/insights/introducing-kids-to-yoga #Yoga #Wailana #Kids #Healthy
Posted on: Wed, 16 Jul 2014 14:34:10 +0000
Trending Topics
Recently Viewed Topics
© 2015