Ironman training is not easy. Its also gross. Pictured with me is - TopicsExpress

Ironman training is not easy. Its also gross. Pictured with me is Liana (she my athlete/training buddy/friend). Here we are before and after the workout (2 mile swim / 80 mile bike / 20 min walk). What a long @$$ day. Seriously. I successfully peed on the bike three times which make my tri shorts, shoes and socks smell fabulous, Im caked in sweat and sunblock, and I have dead gnats on my body. But nothing like hopping back into the water to rinse off and enjoy a snow cone!!!! We feel pretty awesome! Big training day in the books :)

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