Is there something external to you that is triggering bad thoughts about yourself which in turn is making you feel badly? External things that trigger bad feelings are usually actions of others that you need to have happen or possessing of something that you do not have. Why are you needing someone to do something? Why do you need to possess something? It is because you think and thus feel a lack of self worth. You think that having someone do something or treat you a certain way or if you possess something of perceived value then that is proof that you are indeed valuable. Nothing external gives you any value. There are not enough actions in the world or possessions that you can have that will make you happy. Your value comes from within. Recite Optimistic, Affirmative statements with regards to your own worth and value. Start slowly and work your way up the Optimistic ladder. Soon your self worth will increase and your need for anything external decreases. You will feel better by your own accord!
Posted on: Sun, 11 May 2014 19:00:01 +0000
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