Is your motto just grin and bear it? New research shows that over - TopicsExpress

Is your motto just grin and bear it? New research shows that over time putting on a fake smile can actually cause people to associate smiling with feeling unhappy-- an internal cognitive dissonance, causing not only temporary confusion, but a sense of uneasiness. The better option that is recommended is that people should instead forgo a smile until whatever negative emotion they’re feeling is resolved or subsided.

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