It is interesting that adrenaline is released by both positive and - TopicsExpress

It is interesting that adrenaline is released by both positive and negative stress. Most people can relate to negative stress caused by various fears, overwhelm and overwork. However adrenaline is also released into our systems by those things we get excited about such as a new opportunity, a business deal, the pursuing of a dream, a relationship that is working out well, etc. This is what Dr Hart calls ‘positive stress’. Adrenaline is released into our bodies through positive stress as much as through negative stress.

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