Its Friday!!!! :) :) The weekend is almost here, you going to take - TopicsExpress

Its Friday!!!! :) :) The weekend is almost here, you going to take it easy, have a rest???? Once you cross that bridge and get involved in any fitness you get that exhilarating feeling that only comes with exercise and you crave it! It almost becomes an addiction! You need to feel that burn, that bead of sweat dripping down your forehead. That feeling of wow i just worked my butt off and achieved what I set out to do! Dont make it a chore, love it! Be passionate about it! Everyday is another step closer to that perfect body, relish in the journey of succeeding all your goals. So get that kettlebell out, get on that treadmill, pick up that bar! People of Cornwall go out and FEEL THAT BURN :) :) :) This is what we call motivation! :) https://youtube/watch?v=_snO6S64pDg

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