Its #IM703 South Africa this weekend!! I had such a great time - TopicsExpress

Its #IM703 South Africa this weekend!! I had such a great time over Christmas just relaxing and re-energizing my body for this next season in 2015. I had a very successful 2014 with amazing results and needed some time off to spend with family and friends. These last 3-4 weeks have been good quality training and I have bounced back quicker in my training than I thought, besides putting on any more extra kilos. I am not going to have a very big taper for Ironman 70.3 SA and use it more of a training race for the big one at the end of March- Ironman SA. I will still go race my heart out because thats what I love to do.

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