Its a beginning, took two twenty minutes walks today up and down - TopicsExpress



          

Its a beginning, took two twenty minutes walks today up and down the mountains. Also working on my arm strength. All I can say is that I really did get weak! Now the time has come to start rebuilding muscles. Duane went for one walk with me and he keeps encouraging me. One problem though is that I started to drink coffee again at the Cancer Center so now that we are back home its going to be cold turkey again. I also started to eat ice cream again at the center....so why did I pick up those bad habits again? As the Physical Therapist told me, You have to fight off your exhaustion. I guess being in your 50s does not give you a license to always sleep and neither does cancer! Today, I am counting the Blessing of being ambulatory. To be able to walk and hear the birds singing and to feel the rain falling is a real Blessng! Thank-you so much Jesus!
Posted on: Sat, 29 Mar 2014 18:46:06 +0000

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