Its that time of year again. Resolutions are flying around out - TopicsExpress

Its that time of year again. Resolutions are flying around out there. Diet is often one of the things people resolve to do better. Here is a good look at 35, yes 35 diets ranked by experts for a number of very important criteria. Simple things like: Does it work? How will it effect my health? What is the cost, etc. Many of those listed are familiar, many are obscure. Jason Sealock I was thinking of you when I read this. I want to support your renewed efforts, as I do with so many others. PLEASE dont let emotion overwhelm data. Excited for your enthusiam, concerned about your health. Be safe on your way to being strong and healthy.

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