Its the end of the work week for me and thought I should - TopicsExpress

Its the end of the work week for me and thought I should participate and share how I am doing. I did pretty good in the clean eating area, however I had a small slice of cake on Wednesday. I have not had a bowl of cereal in 3 weeks, thats a big step for me. My workouts are going well and heres a post of todays cardio workout. I tried to meditate as usual in the sauna, however someone music was too loud and annoying, but I will make sometime to get it done today. Keep up the good work everyone!!

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