Its the original human diet and its probably the most healthy diet - TopicsExpress

Its the original human diet and its probably the most healthy diet you could eat. It all about back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they rarely suffer from our modern western diseases, such as the obesity, diabetes or stomach illness. So whats their recipe secret? Why this diet has become more and more mainstream in the last few years? To get started is petty simple. You could refer to the video bit.ly/OwS2Nf to find what the paleo diet is and the fact behind the methodology.

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