Ive learned that its easier to stay on this healthy lifestyle with - TopicsExpress

Ive learned that its easier to stay on this healthy lifestyle with a plan and accountability. So im hoping you guys will help me with this week schedule. If you need our help just say it!!!! Monday: August Challenge Tuesday: 2 mile walk in the morning and August Challenge Wednesday: August Challenge Thursday: 2 mile walk in the morning and August Challenge Friday: Stairs and August Challenge Saturday: August Challenge Sunday: August Challenge Plus: I will try to walk at least three days this week for lunch. #healthylifestyle #accountability #discipline

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