Ive trained for bodybuilding, Ive trained for general fitness, Ive - TopicsExpress

Ive trained for bodybuilding, Ive trained for general fitness, Ive done boot camps, spin classes, HIIT, circuit. Ive been a fitness instructor for more than 20 years, a sports performance trainer for more than 12 years. I have a BS in health science and nutrition, and because I have taken the time for the last year, to research the CrossFit Program, I am a level one instructor and an advocate of CrossFit....cfapar

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